Egcg Green Tea
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Egcg green tea. It s most abundant in green tea but also found in. Ever wonder why drinking green tea and other teas has been linked to longevity not to mention cognitive health protection against cardiovascular disease and much more. Research has tested its ability to help treat various diseases. Egcg is known to have cytotoxic antioxidant and anti inflammatory properties making green tea a good natural option for increasing the quality of life.
While some evidence suggests that the active ingredient in green tea egcg may help you drop a few pounds other studies show no effect. One reason is because of egcg a type of polyphenol antioxidant found in a variety of tea leaves. But green tea is a smart swap for sugary drinks. Epigallocatechin gallate egcg also known as epigallocatechin 3 gallate is the ester of epigallocatechin and gallic acid and is a type of catechin.
One of them is epigallocatechin gallate usually abbreviated as egcg which has attracted attention within the medical and wellness communities for its potential health benefits. To maximize egcg content pour boiling water not just hot water over a green tea bag and let steep for 10 minutes before removing the bag and drinking. However not all tea types have high levels of egcg. It s impossible to know the exact amount of egcg in each tea.
Egcg is a powerful compound that may benefit health by reducing inflammation aiding weight loss and preventing certain chronic diseases. A two stage single arm phase ii study of egcg enriched green tea drink as a maintenance therapy in women with advanced stage ovarian cancer. Now supplements egcg green tea extract 400 mg free radical scavenger 90 veg capsules 4 5 out of 5 stars 1 639. The only trade off with increased brewing time is a slight increase in bitterness.
It appears to be one of the main compounds that gives green tea its. Green tea owes its subtle flavors and gentle mouth cleansing astringency to a number of organic compounds. Egcg the most abundant catechin in tea is a polyphenol under basic research for its potential to affect human health and disease. Life extension mega green tea extract 98 polyphenols decaffeinated 100 vegetarian.
Egcg is used in many dietary supplements.